Book Review: Inside Out by Anastasia Amour

Inside Out is a wonderful book! It's perfect for any woman who’s ever felt self-conscious about her body. It doesn’t matter if you have negative body thoughts all the time or just once in a while. Click through to find out more about the 14-day guide that walks you through every aspect of body confidence!

I love the idea of self-help books. It’s like having the author holding your hand through whatever problem you’re having.

My problem, though, is always sticking with the book. I like the idea, but the follow-through is tough for me.

Inside Out by Anastasia Amour was completely different, though.

Not only did I love the idea of the book, but I also loved the book itself and had no problem following through on everything.

Inside Out is perfect for any woman who’s ever felt self-conscious about her body. So, it’s perfect for every woman. It doesn’t matter if you have negative body thoughts all the time or just once in a while.

It’s a 14-day guide that walks you through every aspect of body confidence. Anastasia helps you figure out what you like, what you don’t like, and where those negative thoughts come from. And, of course, she gives you strategies to keep yourself positive and love your body.

Inside Out is a wonderful book! It's perfect for any woman who’s ever felt self-conscious about her body. It doesn’t matter if you have negative body thoughts all the time or just once in a while. Click through to find out more about the 14-day guide that walks you through every aspect of body confidence!

And that’s what’s so awesome about Inside Out by Anastasia Amour: she breaks it down into 14 easy-to-digest chapters that walk you through the process over two weeks. You don’t have to try to do everything at once.

Plus, Anastasia isn’t filling your head with bullshit. She’s using science-backed reasoning and cites her sources. Take that, Buzzfeed.

As I worked through Inside Out, I really thought about not only how I think about my own body, but also how I think about other people’s bodies and how people react to mine. Since finishing the book, I’ve had meaningful conversations with friends and family about body positivity and being healthy vs. being thin.

Related:  Book Review: Amy Poehler's Yes Please

I’ve truly felt different about myself since starting Inside Out. Sure, I’ve got ups and downs, but Anastasia has given me the tools to help myself get out of a slump and feel great about myself again.

I’m truly grateful that Anastasia gave me the opportunity to find my own self-confidence. I’ve been struggling with my view of my body for the past year or so, and I can honestly say Anastasia has helped me get out of my funk.

And guess what? Now she can help you, too!

Inside Out is a wonderful book! It's perfect for any woman who’s ever felt self-conscious about her body. It doesn’t matter if you have negative body thoughts all the time or just once in a while. Click through to find out more about the 14-day guide that walks you through every aspect of body confidence!

The book comes out November 14, and when you order Inside Out by Anastasia Amour at anastasiaamour.com/insideout and enter the discount code “DINOLOVE” at checkout, you’ll get 15% off!

Take my word for it–you won’t regret this purchase. After all, can you put a price on self-love?


About Anastasia

Inside Out is a wonderful book! It's perfect for any woman who’s ever felt self-conscious about her body. It doesn’t matter if you have negative body thoughts all the time or just once in a while. Click through to find out more about the 14-day guide that walks you through every aspect of body confidence!
Anastasia Amour has taught thousands of women across the world how to stamp out self-inflicted negativity and embrace imperfection throughout their lives. Dubbed by readers as “a force to be reckoned with”, “truly transformative”, “a positivity powerhouse” and “the only positive body image guru you’ll ever need”, Anastasia’s debut title, Inside Out is the handbook for every woman who craves Fearless Body Confidence, taking readers through an empowering 14-day journey that will see them undergo a radical change from within.

You can connect with Anastasia at AnastasiaAmour.com, on social media or contact her direct via email on hello@anastasiaamour.com.